Taking time...it's a concept that floats around us in our busy lives. Taking time to stop. Taking time to listen. Taking time. It means we are being intentional. Purposeful. Focused. Right? It's also a phrase that conveys action. We are taking--seizing--time. Why does this matter? It matters because if we are not intentional, purposed, and... Continue Reading →
Tools for Helping Your Children with Emotions
As a Recreation Therapist and mom to a child with intense emotional challenges, I am a huge advocate of using play based tools to help children understand, process, and appropriately respond to their emotions. Not only is this helpful for the child and those surrounding that child, but it also goes hand in hand with... Continue Reading →