I've been struggling with adrenal fatigue for a few years, and then just about complete adrenal depletion to the point of my cortisol dropping for the last year. It's been hard. Vomiting in the mornings and any time I get stressed hard. MRI's because my hormones are so messed up that we needed to check for... Continue Reading →
Online business hacks you need TODAY
One of the things I commonly (AKA all the time) see, is people wasting time with how they do business work online. Everything from counting hundreds of contest entries to writing the same response of information to someone over and over and over. What is it costing you? A tremendous amount of time. Time that you aren't... Continue Reading →
On Taking Time
Taking time...it's a concept that floats around us in our busy lives. Taking time to stop. Taking time to listen. Taking time. It means we are being intentional. Purposeful. Focused. Right? It's also a phrase that conveys action. We are taking--seizing--time. Why does this matter? It matters because if we are not intentional, purposed, and... Continue Reading →
Black Friday deals on Organic Makeup and Skincare are NOW LIVE!
Quick! Grab these deals on organic, 100% natural, toxic-free makeup and skincare before they're gone! Buy one eyeshadow, get one 50% off Buy two eye shadows, get THREE 50% off! Buy one Blush or Bronzer, get one 50% off Buy any eyeshadow BUNDLE, get a Blush or Bronzer 50% off Buy one Whipped Citrus Antioxidant Cleanser, get a Rejuvinating... Continue Reading →
Stay with me
I took my youngest to the doctor this morning for recurrent fevers and headaches...no other complaints...and then out of nowhere, she developed croup an hour later. I moved her from the couch to my bed. A noise woke her at one point, and in a croupy-whisper-panicked sort of way, she asked me to stay... Continue Reading →
Easy ways to eat real food
I got really excited a few months ago when a grocery store came into the town 30-minutes from me--the town I have to travel to if I don't want to buy groceries at Dollar General (I didn't know that was even a thing until I moved here). Walmart and one other grocery store was all... Continue Reading →
20 Non-Facebook Ways to Market your Business
With today's society, most of direct sales marketing information is geared toward reaching a crowd on Facebook. You've probably also noticed that Facebook is THE place where all of your friends (on Facebook, anyway) seem to be marketing THEIR businesses! (Probably unsuccessfully, but the instructions on how to properly do that will have to be in... Continue Reading →
100% Natural Makeup and Skincare for Crunchy Moms
Unless you've been browsing my blog pages or Facebook, you won't know what I've been up to the last two months. In May, I was approached about a natural company that was getting ready to launch, and who was going to be focused on 100% natural skincare and makeup that was Certified Toxic-Free (third party... Continue Reading →
Tools for Helping Your Children with Emotions
As a Recreation Therapist and mom to a child with intense emotional challenges, I am a huge advocate of using play based tools to help children understand, process, and appropriately respond to their emotions. Not only is this helpful for the child and those surrounding that child, but it also goes hand in hand with... Continue Reading →